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Banish the Eyebags and Dark Circles

This is so easy and super effective at getting rid of dark circles and puffiness around the eyes, and is wonderfully refreshing too! Grate a small piece of cucumber and potato that have been chilled in fridge, mix together and place mixture in fine sieve, press...

Summer Skin

As an avid fan of sunny days, I know only to well how tempting it is to step out into the wonderful sunshine, without the use of sunscreen! It’s usually an innocent enough oversight. You think, I’m not sitting in the garden/on the beach or planning to spend any length...

Is Stress giving you wrinkles?

Unfortunately for most of us stress is something we have accepted as part of living in the 21st century! Over time the affects of stress take a harsh toll on our bodies. According to a study conducted at the University of California, the aging process is accelerated...

Need a healthy snack?

Monday morning and back on the diet treadmill? A simple, easy way to get you back on your healthy eating path, is to snack on foods that are great for your body, especially your skin. This week why not snack on seeds? And in particular Pumpkin Seeds. These guys are...

Avoiding chemicals during pregnancy?

I awoke this morning to a debate on all the news channels regarding the avoidance of chemicals during pregnancy. The report which has sparked the debate was produced by the Royal College of Obstetricians and Gynaecologists (RCOG), and it states that pregnant women...

To Use or Not to Use a sunscreen

Everyone seems so confused at the moment about whether or not to use a sunscreen on their skin. There is so much conflicting advice coming from all angles. Some of the ingredients within sunscreens are thought to be triggers for skin cancers and there are a lot of...

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